Family-Of-Origin Therapy - Google Books

Posted by 2018 article


The family that we grow up with (called the family of origin), as opposed to the family that we create after marriage, is where we develop into the people we are now. Our family of origin shapes who we are, determines the thoughts that we have about ourselves and provides us with examples of how to behave as well as what to expect from other people in our lives.

Take the example of Sagar . He grew up in a family where his mother seemed less involved in his life and seemed to prioritize her tasks and emotions over his. He observed that his mother’s undivided attention was toward only his uncle and that was because he yelled at her when she wouldn’t listen. This taught Sagar that yelling is a normal and effective mode of communication. Thus, when he needs to tell Purvi something important, he often resorts to yelling because that is what he learned growing up as being normal and effective. Because she did not grow up with these expectations, she becomes upset when he yells at her and reacts strongly when he won’t calm down.

In addition, having a mother who was not as attentive toward him made him grow up feeling like he was not very important and that unless he made a scene, he was almost forgettable. Growing up with feelings like this often result in depression, anxiety and a lack of trust in other people. 

The family that we grow up with (called the family of origin), as opposed to the family that we create after marriage, is where we develop into the people we are now. Our family of origin shapes who we are, determines the thoughts that we have about ourselves and provides us with examples of how to behave as well as what to expect from other people in our lives.

Take the example of Sagar . He grew up in a family where his mother seemed less involved in his life and seemed to prioritize her tasks and emotions over his. He observed that his mother’s undivided attention was toward only his uncle and that was because he yelled at her when she wouldn’t listen. This taught Sagar that yelling is a normal and effective mode of communication. Thus, when he needs to tell Purvi something important, he often resorts to yelling because that is what he learned growing up as being normal and effective. Because she did not grow up with these expectations, she becomes upset when he yells at her and reacts strongly when he won’t calm down.

In addition, having a mother who was not as attentive toward him made him grow up feeling like he was not very important and that unless he made a scene, he was almost forgettable. Growing up with feelings like this often result in depression, anxiety and a lack of trust in other people. 

Family of Origin Treatment consists of a guided and purposeful exploration of personal issues rooted in a patient’s early life. For most people, the bedrock principles of our personality were formed more or less subconsciously in our early life.

By watching our parents, siblings and experiencing our childhood events we learned a specific notion of how the world “works” and how we are “supposed to” think and behave. For many women, especially those raised in an environment of abuse or neglect, the concepts, rules and boundaries learned in early life perpetuate unhealthy and self-destructive behavior well into adulthood. Family of Origin Treatment is therapy designed to examine those lessons, evaluate them as a recovering, aware, self-loving adult and, if appropriate, replace them with healthier concepts, rules and boundaries.

Family of Origin Treatment can take many forms; individualized treatment , group therapy, and expressive therapy work. However, all of these modalities share the common goals of looking at the parents’ background, family messages, traditions, values, communication styles, and ways of dealing with emotions. In the process, Family of Origin work looks for patterns of thoughts, emotions, and behaviors which have persisted from an early home life to the present and seeks to make the connection clear to the patient.

Murray Bowen ( / ˈ b oʊ ən / ; 31 January 1913 in Waverly, Tennessee – 9 October 1990) was an American psychiatrist and a professor in psychiatry at the Georgetown University . Bowen was among the pioneers of family therapy and founders of systemic therapy . Beginning in the 1950s, he developed a systems theory of the family .

From 1954 to 1959, Bowen worked in the National Institute of Mental Health , Bethesda, Maryland, where he continued to develop the theory that would be named after him: Bowen Theory. [4] At that time, family therapy was still only a by-product of theory . Bowen did his initial research on parents who lived with one adult schizophrenic child, which he thought could provide a paradigm for all children. After defining the field of family therapy he started integrating concepts with the new theory. He claimed that none of this had previously been described in the psychological literature. What began the first year became known nationally in about two years.

Besides this research and teaching, Bowen had other faculty appointments and consultancies. He was visiting professor in a variety of medical schools, for example at the University of Maryland from 1956 to 1963 and at the Medical College of Virginia of Richmond from 1964 to 1978. He was life fellow at the American Psychiatric Association and at the American Orthopsychiatric Association, and life member at the Group for the Advancement of Psychiatry . He was at the American Board of Psychiatry and Neurology in 1961 and first president at the American Family Therapy Association.

The family that we grow up with (called the family of origin), as opposed to the family that we create after marriage, is where we develop into the people we are now. Our family of origin shapes who we are, determines the thoughts that we have about ourselves and provides us with examples of how to behave as well as what to expect from other people in our lives.

Take the example of Sagar . He grew up in a family where his mother seemed less involved in his life and seemed to prioritize her tasks and emotions over his. He observed that his mother’s undivided attention was toward only his uncle and that was because he yelled at her when she wouldn’t listen. This taught Sagar that yelling is a normal and effective mode of communication. Thus, when he needs to tell Purvi something important, he often resorts to yelling because that is what he learned growing up as being normal and effective. Because she did not grow up with these expectations, she becomes upset when he yells at her and reacts strongly when he won’t calm down.

In addition, having a mother who was not as attentive toward him made him grow up feeling like he was not very important and that unless he made a scene, he was almost forgettable. Growing up with feelings like this often result in depression, anxiety and a lack of trust in other people. 

Family of Origin Treatment consists of a guided and purposeful exploration of personal issues rooted in a patient’s early life. For most people, the bedrock principles of our personality were formed more or less subconsciously in our early life.

By watching our parents, siblings and experiencing our childhood events we learned a specific notion of how the world “works” and how we are “supposed to” think and behave. For many women, especially those raised in an environment of abuse or neglect, the concepts, rules and boundaries learned in early life perpetuate unhealthy and self-destructive behavior well into adulthood. Family of Origin Treatment is therapy designed to examine those lessons, evaluate them as a recovering, aware, self-loving adult and, if appropriate, replace them with healthier concepts, rules and boundaries.

Family of Origin Treatment can take many forms; individualized treatment , group therapy, and expressive therapy work. However, all of these modalities share the common goals of looking at the parents’ background, family messages, traditions, values, communication styles, and ways of dealing with emotions. In the process, Family of Origin work looks for patterns of thoughts, emotions, and behaviors which have persisted from an early home life to the present and seeks to make the connection clear to the patient.



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